Past Life Regression FAQs

What is a past life regression?
A past life regression is a trance-based spiritual process where we have the opportunity to re-experience previous lifetimes and explore their relevance in our current lives.

How does it work?
A past life practitioner will guide you into a hypnotic trance where you can gain access to your previous lifetimes as well as other significant information.

What if I cannot be hypnotized?
Generally, a third of the population is highly susceptible to hypnotic trances, another third is moderately susceptible, while the last third can have a more challenging time accessing hypnotic states- but everyone can be hypnotized.  Trance work is a skill, and practices like yoga, meditation, and artistic pursuits help people reach trance like states and have more vivid experiences.

What will I experience?
You will begin by lying down in a comfortable position.  The past life practitioner will induce a hypnotic trance through a guided meditation to increase relaxation and quiet the thinking mind.  The process begins with first re-experiencing and exploring what it was like being in utero. Then you will be guided into your most recent relevant past life where you will watch and/or experience significant moments as well as your death transition.  Depending on time and intention, another relevant past life can be accessed or conversations can be had between you and your previous lives.

Most people feel as if they are watching a movie or are in a type of dream during the regression.  Some people have clear auditory and sensory experiences, while others feel as if they are being read to.  What is true though is that the more practice one has in trance states, the more clear the information tends to become.

How long do the sessions last?
Past life regression sessions last about 90 minutes, with at least 60 minutes being dedicated to trance regression work and the remaining time being dedicated to integration and processing.

What are the takeaways?
Past life regressions allow you to explore how the karma of previous lifetimes is playing out in your current lifetime.  A feud with your current mother may be the expression of a multi-lifetime trauma cycle, a fear of water may come from a life of drowning, and your current romantic partner may be your son in a previous life.  By re-experiencing your current life situations from a broader multi-life perspective, we are better able to understand and integrate the meaning of your current life and situations.

How do I know that I am accessing a past life?
The short answer is that we can’t know for sure - but that does not negate the meaning of the experience.  It is our intention to access past lives, but ancestral memories, projections from both the personal and collective unconscious, as well as future lives can show up.  All we can do is make the space for spirit to speak and receive the medicine that is offered.
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Will I be able to remember my experience?
Yes.  Most people have full retention of their experience.  Sessions can also be audio recorded so that you can remember the exact details of your experience.

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